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Before And After Weight Gain
Fitness
Jan 29, 2020
Why This Young Woman Lost Weight, Then Ditched the Scale to Focus on Fitness Goals
In October 2019, Kelley Ekert weighed in at her lightest: 182 pounds.
Fitness
Nov 6, 2019
Lindsey Transformed Her Body and Mindset by Gaining 44 Pounds and Building Muscle
"I had never been comfortable in my own skin," Lindsey told POPSUGAR when asked why she wanted to gain weight.
Fitness
Oct 18, 2019
These 12 Weight-Gain Transformations Prove the Scale Is Bullsh*t and It Needs to Go!
You're eating perfectly portioned kale salads out of Mason jars, hitting those weights, getting in your 10,000 steps a day, sleeping eight hours a night, and meditating on how beautiful your soul is.
Fitness
May 28, 2019
After Getting Sick With GERD, Alicia Recovered and Gained 25 Pounds of Muscle — Here's How
When Alicia Rancier, 30, (@alicewolves on Instagram) went away to college, she fell off her healthy habits.
Fitness
Mar 21, 2019
Sweat Trainer Kelsey Wells Wants You to Ditch Your Scale
If you have a complicated relationship with your scale, SWEAT trainer and creator of the PWR Workout Program Kelsey Wells is the fitness guru you need in your life — she's an advocate of the "screw the scale" hashtag on Instagram.
Fitness
Jan 26, 2019
These Women Changed Their Body Composition and Look Leaner, but Actually Gained Weight!
When you change your body composition by losing fat, getting leaner, and gaining muscle, you'd think the scale would say you weigh less.
Fitness
Apr 29, 2018
My Before-and-After Might Look Like Weight Loss, but I Gained Over 10 Pounds
Fitness
Jan 28, 2018
Briana's Booty Transformation Is Serious Goals
Our thumb-scrolling came to a screeching halt the second we saw Briana Chandler's Instagram .
Fitness
Oct 22, 2017
Demi Lovato Shares Her Striking Before-and-After Photos on Instagram: "Recovery Is Possible"
Demi Lovato has had a long road to feeling healthy and confident and isn't afraid to share her triumphs and struggles along the way.
Fitness
Oct 21, 2017
"Lifting Weights" Helped Julia Conquer Her Eating Disorder and Get Healthy
Julia Baessler didn't really want to share the photo on the left.
Fitness
Oct 4, 2017
It Looks Like Aylish Lost Weight, but She Actually Gained 6 Pounds — and Built a Booty
A simple change in mindset helped Aylish Rutherford totally transform her body, and now she's feeling more confident than ever.
Fitness
Oct 3, 2017
From "Starving Myself" to "Lifting and Eating More," Kenzie's Transformation Is Beyond Inspiring
Mackenzie Forbes recently posted these before-and-after photos to her Instagram page, and everyone needs to see them and hear what she has to say.
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