Dance

This 10-Minute Hip-Hop Dance Workout Teaches Some of the Best '90s Moves
Fitness
08/24/2023

This 10-Minute Hip-Hop Dance Workout Teaches Some of the Best '90s Moves

Join dancer and choreographer Arianna Davis to learn some '90s hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan.

Twerk It Out With This 30-Minute Hip-Hop Tabata Dance Workout
Fitness
08/17/2023

Twerk It Out With This 30-Minute Hip-Hop Tabata Dance Workout

Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake.

The Evolution of Hip-Hop Dance, From Popping and Locking to TikToking
Fitness
08/11/2023

The Evolution of Hip-Hop Dance, From Popping and Locking to TikToking

Hip-hop culture penetrates every aspect of people's lives, from the way they dress and speak to walk and dance.

This 10-Minute Twerk Workout Will Teach You How to Move Your Body
Fitness
08/10/2023

This 10-Minute Twerk Workout Will Teach You How to Move Your Body

Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake.

This 30-Minute Workout Dances You Through Decades of Moves in Honor of 50 Years of Hip-Hop
Fitness
08/03/2023

This 30-Minute Workout Dances You Through Decades of Moves in Honor of 50 Years of Hip-Hop

Join dancer and choreographer Arianna Davis to learn some iconic hip-hop dance moves with class members Lilian Gonzalez and Rehima Jordan.

When Did Twerking Go Mainstream? A Look at the History of This Now-Iconic Dance Move
Fitness
08/01/2023

When Did Twerking Go Mainstream? A Look at the History of This Now-Iconic Dance Move

Since Miley Cyrus's infamous 2013 MTV VMAs performance, twerking has become a mainstream phenomenon.

This 10-Minute Summer-Sweat Dance Workout Has All the Good Vibes You Need Today
Fitness
07/27/2023

This 10-Minute Summer-Sweat Dance Workout Has All the Good Vibes You Need Today

Break a sweat with fitness instructor Poofy Moffitino, who leads this 10-minute summer-sweat dance-party workout joined by Lilian Gonzalez and Chelsey Cioli.

Forget You’re Working Out With This Girls'-Night-In Dance Party
Fitness
07/13/2023

Forget You’re Working Out With This Girls'-Night-In Dance Party

Join host, choreographer, and content creator Sheela Awe, who will be leading this high-energy, 30-minute electro-island dance cardio workout alongside class members Val Valdiviez and Madisyn Maniff.

This 10-Minute Broadway Jazz-Dance Workout Will Make You Feel Like You're Taking the Stage
Fitness
07/06/2023

This 10-Minute Broadway Jazz-Dance Workout Will Make You Feel Like You're Taking the Stage

Join host and choreographer Frank Soares for a 10-minute Broadway jazz-dance workout for all levels alongside class members Lilian Gonzalez and Suzie Elias.

Celebrate Caribbean American Heritage Month With This 10-Minute Soca Dance Workout
Fitness
06/29/2023

Celebrate Caribbean American Heritage Month With This 10-Minute Soca Dance Workout

Join Selena Watkins, founder of Socanomics, as she leads you through a 10-minute soca-style dance workout alongside Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month.

Add Caribbean Flavor to Your Workout With This 30-Minute Soca Dance Cardio Routine
Fitness
06/22/2023

Add Caribbean Flavor to Your Workout With This 30-Minute Soca Dance Cardio Routine

Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love and Rehima Jordan in celebration of Caribbean American Heritage Month.

Werk Alongside "Drag Race" Stars Derrick Barry and Nebraska in This Pride Dance Workout
Fitness
06/08/2023

Werk Alongside "Drag Race" Stars Derrick Barry and Nebraska in This Pride Dance Workout

Join professional dancer and content creator Luis Cervantes as he leads you through this 30-minute Pride-night-out dance-party workout joined by special guests "RuPaul's Drag Race" stars Derrick Barry and her partner Nebraska!

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