This 10-Minute Twerk Workout Will Teach You How to Move Your Body

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Join host and choreographer Kaleila Jordan for a 10-minute twerking workout, joined by Rehima Jordan and Melissa Westlake. In this routine, you'll start by warming up your hips with some squats and then get right into some twerking. Kaleila is here to break it all down for you, so this choreography is perfect whether you're a beginner or looking to turn up your twerking skills!

Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

Kaleila's top: Aritzia. Rehima's outfit: Alo Yoga. Melissa's top: FP Movement; pants: Alo Yoga.