Blowing Up Your Friends' Phones
If you're a devoted Sex and the City fan like me, you've most likely seen the episode where Carrie's friends stage an intervention and tell her they simply cannot listen to any more Big talk after yet another breakup. But trust us, that is the exception, not the rule. Your friends want to be there for you. That's the point of having friends! I'm willing to bet you've been there for them in the past and you'll be there for them in the future, so cash in some of that social currency and talk their ears off.
And don't feel bad about calling every single one of them up to tell them all the same details, either. But if you do happen to get to the point of a friend intervention, that's what your therapist is for.