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Greek Yogurt With Fruit

If there's no time to prep a snack in advance, you can still enjoy the easiest protein-rich treat of all. One six-ounce cup of nonfat Greek yogurt packs a huge punch of protein! Top things off with your favorite berries to keep things feeling fresh.

Total protein (per six ounces): 18 grams

Source: Instagram user kidmademeals

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