Skip Nav
Workouts
No Need to Stand! This Arms and Abs Dumbbell Workout Is All on the Floor
Oat Milk Recipe
Healthy Eating Tips
How to Make Oat Milk, the Dairy-Free, Nut-Free Alternative Everyone's Obsessed With
Can Tight Hips Cause Weak Glutes? Massy Arias Answers
Workouts
This Common Problem May Be Interfering With Your Booty Gains, According to Trainer Massy Arias
How to Fall Asleep Right Away
Healthy Living
This Breathing Trick Will Help You Fall Asleep Instantly — Try It Tonight
Is Peeing While Jumping Rope Normal?
Workouts
I Pee When I Jump Rope, and Guess What? It's OK!

Roasted Edamame Recipe

This Protein-Rich Snack Is the Perfect Post-Workout Treat

It's time to upgrade your standard bowl of steamed edamame. Roasting the fiber-filled soybeans brings extra crunch and flavor and serves as a satisfying post-workout snack or creative salad topper.

Dry Roasted Edamame With Black Sesame Seeds

From Food Network

Roasted Edamame Recipe

Ingredients

  1. 2 cups frozen shelled edamame, thawed
  2. 2 teaspoons olive oil
  3. 1 teaspoon sea salt
  4. 1 tablespoon black sesame seeds

Directions

  1. Preheat the oven to 450°F.
  2. In a bowl, toss the edamame with the oil and season with salt.
  3. Transfer the edamame to a baking sheet. Bake for 12 to 15 minutes.
  4. Remove from the oven and sprinkle with the sesame seeds. Return to the oven and bake an additional five minutes.




Source: Calorie Count

Nutrition

Calories per serving
153
From Our Partners
Oat Milk Recipe
How Acupuncture Helped My Anxiety
How Often Should I Wash My Water Bottle?
Trader Joe's Chickpea Coconut Curry
Chobani Launches Vegan Yogurt Line
Selma Blair's Instagram Post About Multiple Sclerosis
Low-Carb Chicken Recipes
Healthy Celebrity Instagram Photos 2019
Trader Joe's Vegan Sunflower Seed Butter Cups
What's It Like to Do Veganuary?
How to Fall Asleep Easily
Why You Should Get 8 Hours of Sleep
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds