Challenge your body with this high-energy cardio boxing workout from Mazi Dance Fitness, which combines ballet technique with boxing moves to burn calories and build strength.
Tone and lengthen your body while burning major calories with this barre workout from Ballet Bodies master trainer Romi Rivera.
Burn major calories with this 30-minute toning workout from Nicole Winhoffer, creator of the NW Method.
Celebrity trainer Harley Pasternak wants you to get back — literally. He created this 15-minute workout to strengthen your back and butt to improve your posture and create a longer, leaner look.