Cauliflower Soups Take the Stress Out of Calorie Counting
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With cancer-fighting antioxidants, anti-inflammatory properties (plus digestion-relieving fiber), vitamin C, and protein, it's hard to find any fault with cauliflower. This mild-tasting veggie is low in calories, and incredibly versatile — it makes one heck of a delicious soup. Looking for a hot bowl of comfort food with some serious health benefits? Step right up; we've got four simple recipes for you to try.
Related: 10 Versatile Recipes That Substitute Cauliflower For Carbs
Simple Cauliflower Soup
This thick healthy cauliflower soup is like a rich "cream of cauliflower" soup, without the dairy.
Creamy Vegan Cauliflower Soup With Red Curry
Coconut milk and oil, Panang curry and lime juice make this vegan curry soup a healthy, delicious blend of Thai and Asian flavors.
Cheddar-Cauliflower Soup
This cheesy cheddar soup is warm, comforting, delicious — and loaded with vitamins.
Vegan Curry Cauliflower Soup
Not a big coconut milk fan? Almond milk takes the stage in this tasty cauliflower curry, with toasted sunflower seeds adding a nice crunch.