19 Recipes Full of Flavor and Fat but Low in Carbs

Wicked Spatula

If you eschew every other diet out there because you have to literally give all up the yummy stuff, the keto concept (short for ketogenic) will be much more your speed. This low-carb, high-fat plan — with moderate protein portions — works by helping your body to produce ketones in the liver to use as energy in lieu of carbohydrates. What does that mean for your eating habits? You have to take the bun off your burger, but mayo, bacon, and cheese? Still good to go. Behold a variety of deliciously inspiring ways to try it out.

01
POPSUGAR Photography | Lizzie Fuhr

Breakfast Bowl

Get the recipe: breakfast bowl

02
POPSUGAR Photography | Lizzie Fuhr

Overnight Breakfast Casserole

03
POPSUGAR Photography | Leta Shy

Gluten-Free No-Mac and Cheese

Get the recipe: no-mac and cheese

04
POPSUGAR Photography | Lizzie Fuhr

Bacon and Brussels Sprout Skewers

05

Cauliflower "Potato" Salad

06

Double Chocolate Haystacks

07

Keto Tabouleh

Get the recipe: keto tabouleh

08

No-Bake BLT Dip

Get the recipe: no-bake BLT dip

09

Low-Carb Mashed Cauliflower

10

Slow-Cooker Shredded Beef

Get the recipe: slow-cooker shredded beef

11

Keto No Bake N'oatmeal Fudge Bars

12

Thai Salami Pizza

Get the recipe: Thai salami pizza

13

Low-Carb Biscuits With Bacon and Cheddar

14

Sticky Keto Sesame Chicken Wings

15

Spiced "Popcorn"

Get the recipe: spiced "popcorn"

16

Southwestern Chicken Salad With Bacon and Avocado

17

Grain-free Bacon and Shrimp Risotto

18

Low-Carb Zucchini Nachos

Get the recipe: low-carb zucchini nachos

19

Keto Cuban Sliders

Get the recipe: keto cuban sliders

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