Photo of author Elizabeth Bacharach

Elizabeth Bacharach

POPSUGAR Contributor
Elizabeth Bacharach is a writer, editor, and content strategist who primarily covers health, wellness, and lifestyle topics. Most recently, she served as the content manager at THE WELL and an associate editor at Shape. In addition to POPSUGAR, her work has appeared in Women’s Health, Cosmopolitan, and Reader’s Digest, among others. Elizabeth received a bachelor's degree in English and Spanish from Bucknell University and a master's in journalism from Northwestern University Medill School of Journalism. Based in southern Florida, she will take advantage of any opportunity to talk about her dog, Franklin, and dreams of becoming best friends with Ina Garten.
http://www.elizabeth-bacharach.com/

Latest Posts From Elizabeth

Is Hummus Actually Good For You?
Fitness
03/19/2024

Is Hummus Actually Good For You?

With flavors such as dill pickle, sea salt caramel, and pumpkin pie stocking store shelves, it's clear: the hummus hype is real.

Can Too Much Exercise Really Make Your Period Late — or Totally MIA?
Fitness
09/14/2023

Can Too Much Exercise Really Make Your Period Late — or Totally MIA?

Sore muscles, sounder sleep, boosted strength, better mood — these are just a few of the changes that can happen when you start exercising more often or more vigorously.

Is Coconut Oil Really That Good For You?
Fitness
08/24/2023

Is Coconut Oil Really That Good For You?

While many wellness fads come and go, some just, well, stick.

Chia Seeds Are Trending Again — but Are They Really That Good For You?
Fitness
08/07/2023

Chia Seeds Are Trending Again — but Are They Really That Good For You?

When I say "chia," you say .

Is Greek Yogurt Healthier Than Regular Yogurt? Dietitians Explain
Fitness
06/27/2023

Is Greek Yogurt Healthier Than Regular Yogurt? Dietitians Explain

Greek yogurt is not exactly a new product popping up on store shelves nor is it a shopping list staple that's suddenly having a moment (à la cottage cheese).

Do Kids Actually Need Vitamins? We Asked 3 Pediatricians
Family
06/23/2023

Do Kids Actually Need Vitamins? We Asked 3 Pediatricians

Maybe you've scrolled upon an influencer (or 10) touting their go-to green powder on social media, seen Kourtney Kardashian's latest brand launch, or read about how a dietitian swears by her nightly dose of magnesium.

Is Coffee Actually Good For You? The Answer Is More Complicated Than You'd Think
Fitness
06/02/2023

Is Coffee Actually Good For You? The Answer Is More Complicated Than You'd Think

Lorelai Gilmore.

Is Turmeric Good For You? All the Details on This Much-Hyped Spice
Fitness
05/12/2023

Is Turmeric Good For You? All the Details on This Much-Hyped Spice

Whether it's green powders being praised for their well-being wizardry or weighted hula hoops being touted as the best addition to an ab workout, there always seems to be a new wellness wunderkind stealing the spotlight.

The Best Green Powders — and Everything You Should Know Before Taking Them
Fitness
05/04/2023

The Best Green Powders — and Everything You Should Know Before Taking Them

With over 225 million views on TikTok, videos with the hashtag #greenpowder have practically infiltrated the app.

Is Coconut Water Actually Good For You? We Asked an RD
Fitness
05/03/2023

Is Coconut Water Actually Good For You? We Asked an RD

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.