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Jen Aloisi Ham

POPSUGAR Contributor

Hot mama, foul-mouthed yoga + spirituality teacher, lazy fitness connoisseur, and sometimes dairy and gluten free.

Latest Posts by Jen

Can Astrology Improve My Marriage?
Miley Cyrus Diet and Exercise
Benefits of Savasana
Why I Renewed My Vows
Personal Essay on Not Being Good at Yoga
How to Set Boundaries With Grandparents
How to Make Your Marriage Last
Signs You Should Fire Your Nanny
Ways Moms Can Deal With Anxiety
Ways to Improve Your Life
Advice For the Holidays For Married Couples
How to Be Happy at Work
Ways to Be Kind in Your Relationship
Mom Dyeing Her Hair After Baby
When You Don't Love Your Baby at First Sight
All the Latest From Ryan Reynolds