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Jen Aloisi Ham

POPSUGAR Contributor

Jen is an Intuitive, Teacher of Spirituality and Yoga, Lifestyle Writer, and Author of her book-in-progress, hot mama - for the woman lost somewhere in between her pre-baby bliss + post-partum reality.

www.jenaloisiham.com

Latest Posts by Jen

Why I'm Thankful For My Mom Friends

A Letter to My Mom Friends: Wow, I Could Not Have Done It Without You

by Jen Aloisi Ham 4/19/19

I'm Addicted to My Phone

I Tried to Quit My Smartphone Addiction and (Spoiler Alert) Failed Miserably

by Jen Aloisi Ham 12/30/18

How to Budget to Buy a House

My Family Is on a Budget, and This Is How We (Happily) Make It Work

by Jen Aloisi Ham 1/03/19

Best Travel Weighted Blankets

5 Weighted Travel Blankets That Will Calm Even the Most Anxious Flyer

by Jen Aloisi Ham 11/24/18

Can Astrology Improve My Marriage?

I Lived My Life According to Astrology For 1 Week, and It Brought My Spouse and Me Closer

by Jen Aloisi Ham 7/25/18

Miley Cyrus Diet and Exercise

I Lived Like Miley Cyrus For a Week, and It Convinced Me to Keep Up Her Fave Diet

by Jen Aloisi Ham 5/04/18

Benefits of Savasana

When Your Yoga Teacher Tells You to Stay For Savasana, You Stay For Savasana

by Jen Aloisi Ham 4/06/18

Why I Renewed My Vows

My Husband and I Renewed Our Vows, and It's the Best Thing We Ever Did

by Jen Aloisi Ham 3/04/18

Personal Essay on Not Being Good at Yoga

I'm a Yoga Teacher Who Isn't "Good" at Yoga, and That's OK

by Jen Aloisi Ham 2/07/18

How to Set Boundaries With Grandparents

The 5-Step Guide to Setting Boundaries With Grandparents

by Jen Aloisi Ham 5/03/18

How to Make Your Marriage Last

Not All Couples Will Survive Marriage — Here's How to Make Yours Last

by Jen Aloisi Ham 2/05/18

Signs You Should Fire Your Nanny

10 Signs You Need to Break Up With Your Nanny

by Jen Aloisi Ham 4/06/18

Ways Moms Can Deal With Anxiety

10 Simple Things You Can Do Right Now to Say "Screw You" to Your Anxiety

by Jen Aloisi Ham 6/11/18

Ways to Improve Your Life

How to Live Your Best Life in 5 Simple Steps

by Jen Aloisi Ham 12/31/19

Advice For the Holidays For Married Couples

This Holiday Survival Guide For Married Couples Will Keep You Sane and Super Romantic

by Jen Aloisi Ham 12/23/17

How to Be Happy at Work

5 Ways to Cope When Work Stress Just Isn't F*cking Worth It

by Jen Aloisi Ham 6/22/18

Ways to Be Kind in Your Relationship

My Husband and I Spoke Kindly to Each Other For 7 Days, and Here's What Happened

by Jen Aloisi Ham 12/30/19

Mom Dyeing Her Hair After Baby

Does Dyeing My Hair Make Me a Bad Role Mo(m)del?

by Jen Aloisi Ham 6/16/17

When You Don't Love Your Baby at First Sight

It Wasn't "Love at First Sight" When I Met My Baby, and That's OK

by Jen Aloisi Ham 4/25/17