Zayda Rivera is a PS Contributor. She has been a professional writer for more than 20 years. In 2019, she launched Mindful Living with Z to provide spiritual wellness offerings to those seeking a deeper connection with the Divine and those on the quest to heal from traumas and limiting beliefs. Z is a certified Reiki Master-Teacher, yoga and Zumba instructor, mindfulness and meditation guide, tarot reader, and spiritual mentor. She received an undergraduate degree in communication sciences from the University of Connecticut.
For more information, please follow @MindfulLivingWithZ on Instagram and TikTok, and visit Mindful Living with Z at www.zaydarivera.com.
