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Latest Posts From Ashley
Finding a Latinx Professional Changed My Whole Idea of Therapy
Sharing similar cultural roots with a therapist doesn't always guarantee a connection with them, but feeling safe, heard, and seen within therapy sessions helps me open up more.
These Afro-Latina Beauty Influencers Know How to Celebrate the Wonders of Black Beauty
Afro-Latinas are very much a part of the Black diaspora, yet there's still a major lack of representation.
Music Therapy Is Part of My Daily Healing Practice — Here's How I Use It
Growing up listening to Celia Cruz, Juan Luis Guerra, and other musical icons, I've learned to use music as an outlet to get in touch with my emotions.
Follow These Top Latinx Wellness Influencers to Attract Buenas Vibras in 2021
There's no doubt that 2020 was incredibly stressful.
I am Latinx, and Accepting My Mental Health Was the Bravest Thing I've Done
Ashley Jimenez is an editor and writer in New York City.
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