I'm 22 years old and a recent graduate of Appalachian State University with a Bachelor of Arts degree in English. I found my passion for fitness and healthy living my sophomore year of college. I plan to share my journey, experiences, and knowledge about this area through writing as I also work toward becoming a personal trainer and continue in my fitness journey. Here is a little about me. In my free time, I enjoy a quiet life with my family and my rescue dog, Luke, spending time with my great friends, coaching soccer, and of course, Carolina Panthers football and UNC basketball. The gym is my happy place, and the beach is my paradise.
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