Is slapping a sheet mask on your mug easier than completing a four-step skin care routine? Absolutely. But both derms advocate for the use of sheet masks as a supplement to (not a swap for) everyday care. "To me, a mask is more of a way to kick-start a topical regimen, or in [the] case of hydrating masks, a way to make the skin look better for an event or soothe after a procedure," Dr. Waldorf says, adding, "I love a hydrating mask for a long plane ride or depuffing before photos or an event."
Dr. Shah offers a few more reasons to add sheet masks as an occasional bonus to your everyday skincare routine: for one, plowing through sheet masks can become pretty damned pricey. "You can possibly achieve better results from a product meant to be used daily and supplement with a mask when you need a little boost," she notes.
Finally, the potency of actives packed in sheet masks are often unclear. "Assuming the mask is more powerful than serums or other topical formulations, there is such a thing as getting too much of a good thing, especially with some exfoliating or anti-aging masks," Dr. Shah says. "If it's not as potent, then you are likely better off using a topical that is meant to be used daily."
