A Tear-Free Solution to Setting Your Baby's Sleep Schedule
Sleep training a baby is hard enough — but throw in the curveball of setting the clocks back when daylight saving time comes to an end (it's this Sunday!) and prepare to have your world rocked. Kim West (better known as "The Sleep Lady") has worked as a child and family therapist for more than 20 years and gained acclaim for her kinder, gentler approach to sleep training than the cry-it-out method.
We challenged West with some of our toughest sleep questions, and she rose to the occasion. Here, some smart advice to implement in your own house this weekend.