In the second and third trimesters, expectant mamas might feel contractions or an irregular tightening of their uterine muscles, called Braxton Hicks contractions or false labor. "This happens because the body is preparing to give birth because the uterine muscle is preparing for the contractions of true labor, or early prodromal labor," Hoskins said. "These are usually painless and tend to increase in the weeks leading up to your due date," she said, adding that "it's probably false labor if the contractions stop when you walk, are irregular, and don't get more intense or rapid over time."
"Nip Braxton Hicks contractions in the bud by resting and applying mild heat to the stomach and lower back if they feel painful. If any cramping feels painful and/or lasts over approximately two hours, give your doctor a call."
