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What to Do When You're Trying to Conceive
Trying to Conceive? Here Are 5 Healthy Lifestyle Choices to Adopt
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Maintain a Healthy Weight
According to the Mayo Clinic, being significantly over- or underweight can inhibit normal ovulation. Since it can take time to gain or lose weight, be patient with yourself. This is a change that will pay off throughout your pregnancy (and afterward) — it'll be worth it!