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For the W
Fitness
Jun 12, 2024
More People Are Betting on Women's Sports. Is That a Good Thing?
So far, 2024 has shaped up to be an incredible year for women's sports.
Fitness
Jun 12, 2024
Letter From the Editor: Why We're Relaunching PS Fitness
I can't remember what came first: my personal or professional interest in exercise.
Fitness
Jun 11, 2024
The Unfiltered Guide to Gym Etiquette
When it comes to best practices at the gym, it seems like everyone and their mother, uncle, and second cousin twice removed has an opinion.
Fitness
Jun 12, 2024
Why Fitness Experts Love "Middle-Aged Women Workouts"
In the latest problematic thing happening on the internet: middle-aged women are getting shamed for the ways they're choosing to move their bodies.
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For the W
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Fitness
YESTERDAY
What Women Athletes Need to Know About Money
As we witness women's sports breaking records left and right, money has consistently been at the center of the conversation.
Fitness
Jun 13, 2024
What Happens If You're Not "Disabled Enough" For the Paralympics?
The Paralympic Games are an incredible display of athletic performance and grit, a time when disabled athletes get to bring new eyes to their parasports.
Fitness
Jun 10, 2024
Caitlin Clark Is Exactly Where She’s Supposed to Be Right Now
With the Paris 2024 Olympics on the horizon, teams are solidifying, putting Caitlin Clark at the center of yet another debate in the world of sport.
Fashion
Jun 4, 2024
The 25 Best Sneakers For Women — From Adidas Campus 00s to Hoka Trainers
Being comfortable in your own shoes never goes out of style, so investing in a top-tier sneaker collection is always a smart idea.
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PS Fit
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Fitness
Jun 12, 2024
Jake DuPree Puts the Fun in This 45-Minute Total-Body Workout For All Levels
In this PS Fit session, instructor Jake DuPree will have you energized and amped with a fun-filled total-body workout.
Fitness
Jun 2, 2024
This Fun 30-Minute Class Will Fire Up Your Core and Glutes
Get moving with this 30-minute session focusing on core work and glutes.
Fitness
May 30, 2024
Get Energized With This 10-Minute Outdoor HIIT Session
Get ready to up the ante with a fun-filled outdoor HIIT session, presented by Allegra.
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Fitness
YESTERDAY
Kendall Toole's Must Haves: From Air Jordans to a TikTok-Famous Tumbler
Kendall Toole is one of our all-time favorite Peloton instructors.
Fitness
YESTERDAY
Can You Be "Too Sore" After a Workout?
Muscle soreness is about as comfortable as running into your ex in the weight room (meaning, not at all).
Fitness
YESTERDAY
Why Running Makes You Poop, According to a GI Doctor
If you've ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you're not alone.
Fitness
Jun 13, 2024
Olympics Athletes Are Older (and Younger) Than You Might Think
People talk a lot about the bittersweet feelings that surround age-related milestones like turning 30 or 40.
Fitness
Jun 13, 2024
7 Weighted Ab Exercises — For When You Really Want to Torch Your Core
The key to getting a stronger core is pretty simple: spend more time strengthening your abdominal muscles.
Fitness
Jun 13, 2024
"Hip Dips" Are Not a Problem to Be Fixed
Every once in a while, the internet gets together and declares that a perfectly normal aspect of the human anatomy is actually a huge issue.
Fitness
Jun 13, 2024
6 Editors Rate Lululemon's Top-Selling Matching Sets
It's no secret how much we love Lululemon leggings and the brand's supportive sports bras for the high-quality athletic appeal.
Fitness
Jun 13, 2024
I Tried Only Low-Impact Workouts for 2 Weeks. Here's What Happened.
What's your workout persona?
Fitness
Jun 12, 2024
Eccentric Exercise Is the Easiest Way to Build More Muscle During Your Workouts
For the most part, we look askance at anything that dubs itself a "hack" that can help you reach your fitness goals.
Fitness
Jun 12, 2024
Is Pelvic-Floor Therapy Really as Crucial as Everyone Says?
If you spend time on social media, there's a good chance you've encountered the term pelvic-floor therapy, or pelvic-floor physical therapy.
Fitness
Jun 11, 2024
What Is Offside in Soccer? You're Not the Only One Who Can't Remember
It's probably one of the most-asked questions about soccer of all time: what is the offside rule?
Fitness
Jun 11, 2024
This Resistance-Band Arm Workout Will Torch Your Upper Body — in Just 4 Moves
We love resistance bands in theory.
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