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Frozen Peanut-Butter-Chocolate Bites

Day 11 Treat: Frozen PB-Chocolate Bites

Prep Notes:

  • Save 2 bites to eat for a treat on Day 14.
  • Frozen PB-Chocolate Bites

    From C&J Nutrition


    Serving size: 2 bites

    Frozen Peanut-Butter-Chocolate Bites


    1. 2 tablespoons creamy peanut butter
      2 tablespoons mini dark chocolate chips


    1. Stir together peanut butter and chocolate chips. Place a spoonful into each of 4 sections of an ice cube tray. Freeze for one hour. Pop out two pieces for a treat today.


    Calories: 144.5
    Protein: 4.455 g
    Carbohydrate: 9.839 g
    Dietary Fiber: 1.579 g
    Total Sugars: 7.198 g
    Total Fat: 11.2 g
    Saturated Fat: 3.51 g
    Sodium: 3.875 mg

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