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How Many Calories Are in Halo Top?

Is Halo Top Ice Cream Really Healthy? Here's Exactly What's Inside

When Halo Top ice cream came on the scene highlighting only 240 to 360 calories per pint, we were all thinking, what's the catch? After all, the same amount of Ben & Jerry's can set you back nearly four times as much! So we've been gobbling up Halo Top when our sweet tooth takes over.

But even if it is a healthier ice cream, you still want to be conscious of how much sugar and fat you're putting into your body. Don't worry, each flavor has plenty of protein, too! The one thing to keep in mind with Halo Top — and most lightened-up ice cream — is that they are generally not made from whole, natural ingredients. Looking at the ingredient list you'll see things like sugar alcohols, natural flavors, added fibers, and thickeners like guar gum and xanthan gum. You may also see ingredients you don't recognize or can't pronounce.

For a quick look at the macronutrient content, here's the breakdown of favorite flavors.

Birthday Cake (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 24 8 56 20


Black Cherry (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 20 8 48 20


Candy Bar (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
360 28 14 64 24


Caramel Macchiato (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
360 28 8 64 20


Chocolate (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 20 10 48 20


Chocolate Almond Crunch (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 20 12 52 24

Chocolate Chip Cookie Dough (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
360 28 12 64 20

Chocolate Covered Banana (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 24 10 60 20

Chocolate Mocha Chip (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 24 12 56 24

Cinnamon Roll (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
360 32 12 76 20

Cookies & Cream (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 28 10 64 20


Lemon Cake (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
240 20 8 52 20


Mint Chip (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
240 20 8 56 20


Mochi Green Tea (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 20 8 64 20

Oatmeal Cookies (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 20 8 56 20


Pancakes & Waffles (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 28 8 64 20


Peanut Butter Cup (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 24 12 56 20

Pistachio (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
240 20 8 52 20

Pumpkin Pie (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
360 28 12 72 20

Rainbow Swirl (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
240 20 8 56 20

Red Velvet (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
360 28 12 64 20


Sea Salt Caramel (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 28 8 60 20

S'mores (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
320 28 10 64 20

Strawberry (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
280 24 8 56 20

Vanilla Bean (per pint)

Calories Sugar (g) Fat (g) Carbs (g) Protein (g)
240 20 8 52 20
Image Source: A Beautiful Mess
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