Healthy Snacks

25 Healthy Snacks For People With Diabetes

11/22/2023

25 Healthy Snacks For People With Diabetes

Who doesn't love a good snack?

9 Healthy Snacks With Fruit That'll Actually Leave You Satisfied

10/21/2023

9 Healthy Snacks With Fruit That'll Actually Leave You Satisfied

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds.

12 Flavorful, Crunchy Veggie Snacks Dietitians Love to Up Your Fiber Intake

09/28/2023

12 Flavorful, Crunchy Veggie Snacks Dietitians Love to Up Your Fiber Intake

You've probably heard countless times from your mom, your doctor, or strangers on the internet that you need to eat more vegetables.

What Are Smart Sweets? Meet the Gummies in Cardi B and Megan Thee Stallion's "Bongos" Video

09/08/2023

What Are Smart Sweets? Meet the Gummies in Cardi B and Megan Thee Stallion's "Bongos" Video

Usually, "healthy" desserts kind of feel like a sham, right?

These Cottage Cheese Recipes Are Taking Over TikTok

09/07/2023

These Cottage Cheese Recipes Are Taking Over TikTok

TikTok is in its cottage cheese era, and we're not sure why — but are 100 percent here for it.

10 Healthy Snacks For Kids' Lunch Boxes

09/07/2023

10 Healthy Snacks For Kids' Lunch Boxes

The snack aisle is packed with new products — all claiming to be good for your little ones — but how do you know which one is right for your family?

10 of the Best Post-Workout Snacks Recommended by Dietitians

08/16/2023

10 of the Best Post-Workout Snacks Recommended by Dietitians

You may have heard that it's important to eat something after you exercise — but what you may not know is that how soon you eat and what you eat both have an important impact on your body's ability to refuel and recover.

22 Quick and Easy After-School Snacks

07/24/2023

22 Quick and Easy After-School Snacks

With back-to-school season just around the corner, it's time to start thinking about after-school snacks.

11 High-Protein Snack Ideas, Straight From Dietitians

07/20/2023

11 High-Protein Snack Ideas, Straight From Dietitians

We don't always treat snacks with the respect they deserve.

10 High-Fiber Snacks to Keep You Full For, Like, Ever

07/17/2023

10 High-Fiber Snacks to Keep You Full For, Like, Ever

Whether you're looking for a snack that fills you up, one that helps ease the stubborn constipation that's been dogging you, or one that helps balance your blood sugar to make sure you don't experience a crash in a couple of hours, fiber's the name of the game.

The 27 Best Snacks at Trader Joe's Right Now

07/14/2023

The 27 Best Snacks at Trader Joe's Right Now

It's tough to walk out of a Trader Joe's without a bevy of snacks, whether you planned to pick them up or your trip was supposed to be a regular grocery shopping trip.

Watermelon Has Way More Health Benefits Than You Might Think

05/11/2023

Watermelon Has Way More Health Benefits Than You Might Think

There's something about a simple bowl of perfectly cubed watermelon or a freshly cut slice of the fruit — whether you're eating it amid summer's thick heat or any other time of year — that's so satisfying.