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20 Filling Foods to Keep You Feeling Full

Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or because your meals aren't keeping you as full as you'd like, sometimes you need something to keep you from rummaging through the pantry. Here are 20 appetite-suppressing foods that keep you feeling full!

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Nuts
Oatmeal
Apples
Spices
Mint
Avocado
Edamame
Leafy Greens
Flaxseeds
Chia Seeds
Eggs
Yogurt
Coffee
Lemon
Vinegar
Soup
Water
Beans
Green Tea
Salmon
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