25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

POPSUGAR Photography | Jenny Sugar

If you're vegan, you know that if you don't meal plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, any and all weight-loss goals go totally out the door. Healthy veganism is about focusing on whole foods with plenty of vegetables and plant-based proteins that'll keep you satisfied without tacking on the pounds. There are tons of healthy options out there that don't sacrifice flavor. Here are 25 to choose from.

01

Tofu Breakfast Scramble

Get the recipe: tofu breakfast scramble

02
POPSUGAR Photography | Nicole Perry

Easy Chickpea Soup

Get the recipe: easy chickpea soup

03
POPSUGAR Photography | Lizzie Fuhr

Black Bean and Mango Salad

04
POPSUGAR Photography | Jenny Sugar

Roasted Sweet Potato and Black Bean Burrito

05
POPSUGAR Photography | Jenny Sugar

Mexican Tempeh Quinoa Salad

06
POPSUGAR Photography | Jenny Sugar

High-Protein Oatmeal

Get the recipe: high-protein oatmeal

07
POPSUGAR Photography | Lizzie Fuhr

Broccoli Slaw Stir-Fry

Get the recipe: broccoli slaw stir-fry

08
POPSUGAR Photography | Lizzie Fuhr

Cauliflower Soup

Get the recipe: cauliflower soup

09
POPSUGAR Photography | Lizzie Fuhr

Rainbow Salad

Get the recipe: rainbow salad

10
POPSUGAR Photography | Jenny Sugar

Spicy Quinoa Veggie Burger

11
POPSUGAR Photography | Jenny Sugar

Chickpea Coconut Curry with Sweet Potatoes

12
POPSUGAR Photography | Lizzie Fuhr

Chickpea and Kale Stew

Get the recipe: chickpea and kale stew

13
POPSUGAR Photography | Jenny Sugar

Sesame Ginger Quinoa Salad

14

Tempeh Stir-Fry

Get the recipe: tempeh stir-fry

15

Instant Pot Vegetarian Chili

16
POPSUGAR Photography | Lizzie Fuhr

Vegan Walnut Tacos

Get the recipe: vegan walnut tacos

17

Lentil Meatballs

Get the recipe: lentil meatballs

18

Cauliflower in Puttanesca Sauce

19

Sweet Potato Noodle Enchilada Stir-Fry

20

Mediterranean Vegetable Wraps With Freekeh

21

Vegan Chili Con Carne

Get the recipe: vegan chili con carne

22

Vegan Caesar Salad

Get the recipe: vegan Caesar salad

23
POPSUGAR Photography | Lizzie Fuhr

Veggie and Hummus Sandwich

24
POPSUGAR Photography | Lizzie Fuhr

Spaghetti Squash Pad Thai

25
POPSUGAR Photography | Lizzie Fuhr

Cauliflower Rice Stir-Fry

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