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POPSUGAR / paid for by / Under Armour

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We're on a mission to officially retire words like "weight loss" and "fat belly" — instead, we're reframing the conversation around fitness to focus on feeling good, sweating it out, and challenging your body and mind. Welcome to your ultimate destination for all things fitness, from how-tos and workout inspiration to interviews with athletes and motivational stories to get you moving — even while your workouts have turned into a home practice. Get tips for staying on track with your fitness and wellness goals during this stay-at-home period, along with helpful ways you can connect to your larger fit fam community. We're here to help you stay strong, motivated, and moving — because the only way through this is together.


Tips For Staying Accountable to Move Each Day
How Friends Can Serve as Workout Motivation
Under Armour Tank Tops For Summer Workouts
Colorful Training Shoes From Under Armour
How to Get Over a Bad Workout
The Benefits of Investing in Proper Training Gear
Strength Exercises to Help Build Stamina in Runners
The Best No-Crunch Ab Workout For a Strong Core
Try This Full-Body Track Workout
Try These Yoga Moves to Work the Low Back
Try This 30-Minute Outside Bodyweight Workout
The Benefits of Interval Training For Beginners
Tips For Making Planks Easier
How to Run in the Summer and Not Overheat
Tips For Staying on Track For Race Day
Under Armour Hats to Wear While Working Out
Try These Moves to Tone Your Obliques
Best Under Armour Clothes to Train For a Marathon
Learn Basic Boxing Moves and Punches
Why a Strong Core is Important For Runners
No-Dip Tricep Toning Workout
Yoga Moves to Combat Tech Neck
10-Minute Butt Workout to Try
How to Set New Running Goals
Easy Bodyweight Moves to Strengthen the Shoulders and Back
Workout Clothes For Postrun Cooldowns
Try These Speed Workouts to Run Faster
How Runners Can Protect Their Knees From Injury
Outdoor Workout Gear to Protect Against UV Rays
Resistance Band Moves For Strong Legs