YouTube Videos With Dumbbells You Can Do at Home
Not Sure What to Do With Dumbbells? Try These 10 Strength-Training Workout Videos at Home
You don't need a gym to stay fit if you know where to look. YouTube, for instance, has a library of at-home workout videos at your disposal (here are 10-minute arm workouts, a handful of core-crushing routines, and booty band videos to prove it). Sure, you don't have a trainer to correct your form. Sure, it's up to you to keep yourself accountable, but the pros outweigh the cons if you are someone who's short on time or doesn't have access to a facility. Even if your goal is clocking in a few strength training days per week, YouTube has got you covered.
Ahead, check out workout videos from certified trainers that only require a single set of dumbbells. Some videos are ab-focused, arm-focused, or booty-focused; others are full-body. All are kick-butt! If you're not sure what the best weight is for you, here's a guide on how to choose. These workouts also vary in length (we're all about giving you options), so grab your dumbbells and take your pick!
1 10-Minute Arm and Shoulder Workout With Class FitSugar
2 12-Minute Weighted Abs With SugarySixPack
3 22-Minute Full-Body Workout With SugarySixPack
4 20-Minute Glute Workout With Nicole Steen
5 10-Minute Arm Supersets With Sydney Cummings
6 12-Minute Butt and Leg Workout With Rebecca Louise
7 10-Minute Hasfit Ab Workout
8 30-Minute Full-Body Workout With Class FitSugar and Ingrid Clay
9 20-Minute Toned Arm and Ab Workout With Class FitSugar
10 5-Minute Advanced FitnessBlender Weighted Abs
