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Dairy-Free
Fitness
06/12/2023
The Great Debate: Is Oat Milk Good For You or Not?
If you're avoiding cow's milk because it bugs your stomach, you're vegan, or it just weirds you out, there's no shortage of plant-based milks to choose from.
Fitness
03/04/2022
Get Psyched For Another New Dairy-Free Drink: Barley Milk
You'd be silly to think the world of nondairy milks has reached its limit because, as demonstrated by the plethora to choose from — soy, almond, cashew, oat, and even milk made from potatoes and pea protein — nondairy-milks can be made out of anything.
Fitness
02/08/2022
Whole30 Just Launched a New Plant-Based Program
The popular Whole30 program has been around since 2009, but there wasn't a specific program for those who follow a vegetarian or vegan diet — until now.
Fitness
01/14/2022
These Homemade Snickers Rice-Cake Bars Are Protein Packed
You had me at Snickers!
Fitness
11/27/2021
These 12 Smoothie Recipes Match Your Zodiac Personality
If you're big into astrology, your zodiac sign could help determine what you have for breakfast.
Food
09/29/2021
As a Certified Fall Fanatic, Trader Joe's Pumpkin Oat Milk Just Hits Different
Dairy and I have a complicated relationship.
Fitness
09/28/2021
This $21 Plant-Based Pumpkin Spice Protein Powder Is Like Sipping on a Slice of Pumpkin Pie
I've always been a huge fan of Orgain plant-based protein powder, ever since I discovered the brand at my local Costco — the vanilla is so sweet and creamy!
Fitness
08/31/2021
New RX Cereal Tastes Like Dessert and Offers 12 Grams of Plant-Based Protein
Inspired by RXBar's top-selling protein bar flavors, you can now find RX Cereal in the breakfast aisle.
Food
03/02/2021
Starbucks Is (Finally!) Offering Oat Milk on Its Permanent Menu
Starbucks recently announced that oat milk will (finally!) be offered as part of its permanent menu in stores nationwide beginning March 2.
RECIPE
02/12/2021
This 5-Ingredient Vegan Chocolate Mug Cake Is Packed With Protein and Decadent Fudgy Flavor
Looking to satisfy your chocolate cravings?
Fitness
02/11/2021
This Vegan Cheese Sauce Made With High-Protein Red Lentils Looks So Damn Creamy!
There are so many vegan cheese sauce recipes out there, but most of them use raw cashews to get that smooth and creamy texture.
Fitness
02/01/2021
This 2-Ingredient Chocolate Treat Is Crunchy and Sweet — but It's Not Made With Peanuts!
If you're craving chocolate nut clusters, here's an equally decadent and crunchy version that's lower in fat and calories, yet high in protein and fiber.
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