Health How Bad Is Alcohol, Really? Experts Weigh In by Andi Breitowich 1/28/25 Mental Health Is In-Person Therapy Better Than Virtual Sessions? Therapists Weigh In by Jenny Sugar 7/25/24 Grief When Should Grief Be Considered a Mental Health Issue? by Samantha Brodsky 4/28/22 Mental Health How to Recognize and Combat Medical Gaslighting by Alexis Jones 6/01 Mental Health Music Therapy Is More Powerful Than You Might Think by Samantha Brodsky 9/11/24 Anxiety How to Get Out of an Anxiety Cave, According to a Therapist by Jenny Sugar 7/01/24 Anxiety 18 Expert-Backed Affirmations For Anxiety by Maggie Ryan 7/01/24 TikTok Why Can't We Stop Making "Doorknob Confessions"? by Elizabeth Ayoola 5/28/24 Depression Is It Depression or Burnout? Mental Health Experts Break Down the Difference by Natalia Pérez-Gonzalez 5/24/24 Autism How "Brain Flossing" May Impact Neurodivergent Minds by Lauren Mazzo 4/23/24 Mental Health How the 988 Hotline Really Works — Plus, What's Being Done to Better Support Callers by Alexis Jones 11/16/23 Podcasts Can't Meditate? These Podcasts May Be the Game Changers by Emily Weaver 5/24/23 Mental Health Virtual Therapy Is the New Lunch Break — but Transitioning Back to Work Can Be Tricky by Elizabeth Ayoola 5/17/23 Mental Health Meet POPSUGAR's Mental Health Advisory Board by PS Editors 5/10/23 Healthy Living 5 Ways to Cope With Obsessive Thinking, According to Psychologists by Caitlin Flynn 5/09/23 Identity As a Disabled Person, Experiencing Joy Often Comes With a Trade-Off by Brijana Prooker 5/06/23 Health This Nonbinary Therapist Is Asking: "What Does It Look Like For Trans Folks to Thrive?" by Lena Felton 5/01/23 Apps Everyone's on BeReal — but Don't Call It the Next Instagram by Lauren Mazzo 7/27/22 Personal Essay OCD Is Not an Adjective— Here's Why Using It as One Is Harmful by Renee Rodriguez 6/03/22 Personal Essay How OCD Impacts My Beauty Routine — and What I Do About It by Renee Rodriguez 5/31/22 Mental Health Saweetie's "3 Bs" — Balance, Breaks, and Boundaries — Are Her Antidote to Burnout by Emily Oldenquist 5/19/22 Dove Cameron Dove Cameron Opens Up About Her Dysphoria: "I've Been Struggling Lately With the Concept of Self" by Taylor Andrews 5/19/22 Anxiety 6 Lo-Fi YouTube Mixes For Soothing Stress and Anxious Thoughts by Maggie Ryan 5/11/22 Identity Finding a Latinx Professional Changed My Whole Idea of Therapy by Ashley Jimenez 5/04/22 Anxiety Learning to Externalize Anxiety Was My Mental Health Breakthrough by Maggie Ryan 4/27/22 ADHD 13 Subtle Fidget Rings For Adults by Haley Lyndes 4/14/22 Depression New Study Finds That Magic Mushrooms Can Help Treat Depression by Taylor Andrews 4/13/22
