We've all experienced the dreaded afternoon slump, but there are plenty of ways to work around it. We partnered with Chobani Flip™ to identify simple ways to perk up.
Our bodies spend a lot of energy digesting lunch, which is one of the contributing reasons people get sluggish around 3 p.m. But even though the midday afternoon slump can sometimes feel unavoidable, there are ways to outsmart it. From indulging in protein-rich chocolate snacks to painting your own nails, here are some ways you can ward off the afternoon energy dive and stay focused.
