Posts for August 2024 | Nutrition | POPSUGAR Nutrition

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Posts for August 2024

Chia Seeds vs. Flaxseeds

Healthy Eating Tips

Turns Out Chia Seeds and Flaxseeds Aren't Interchangeable. Here's When to Use Each.

by Lauren Manaker 8/29/24

Are Brussels Sprouts Good For You?

The Surprising Health Benefits — and Side Effects — of Eating Brussels Sprouts

by Lauren Manaker 8/28/24

15 Best Vegan Protein Powders

15 Best Vegan Protein Powders, According to Editors and Reviews

by Chandler Plante 8/27/24

Healthy Pumpkin Spice Snacks

14 Healthy Pumpkin Spice Snacks You Can Get on Amazon, Just in Time For Fall

by India Yaffe 8/21/24

What Are Electrolytes? RDs Weigh In

What Are Electrolytes, Exactly? RDs Break It Down

by Korin Miller 8/16/24

Is Coconut Water Good For You? Nutrition, Benefits

Is Coconut Water Actually Good For You? We Asked 2 RDs

by Elizabeth Bacharach 8/15/24

How RDs Really Feel About Those TikTok Cucumber Recipes

How RDs Really Feel About Those Viral Cucumber Recipes

by Andi Breitowich 8/13/24

Is Greek Yogurt Good For You? Dietitians Explain

Healthy Living Tips

Is Greek Yogurt Really That Good For You? Dietitians Explain

by Elizabeth Bacharach 8/06/24

8 High-Protein Nuts For Fueling

Healthy Living Tips

8 High-Protein Nuts to Help Hit Your Nutrition Goals, According to Dietitians

by Chandler Plante 8/05/24

I Tried TikTok's "Sleepy Girl Mocktail"

The "Sleepy Girl Mocktail" Is Still Trending on TikTok — but Does It Work?

by Kalea Martín 8/02/24

Is Electrolyte Water Good For You?

Is Electrolyte Water Actually Good For You?

by Angelica Wilson 8/02/24

Best Foods to Help You Sleep

Healthy Living Tips

14 Foods to Eat Before Bed For Better Sleep

by Caitlyn Fitzpatrick 8/02/24