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Fitness Blogger Smoothie Bowl

POPSUGAR / paid for by / Walgreens

Wellness and fitness blogger Remi Ishizuka used to be a workout-averse french-fry-lover until one pivotal moment changed her perspective. When the stress of work and her eating habits began to take a toll on her health, Remi decided to completely revolutionize her routine — beginning with a simple smoothie bowl. Take a peek at our video to learn how a single recipe helped Remi make more mindful choices about her life.

We've partnered with Walgreens to share how making even one healthy choice each day can yield extraordinary results.

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