Take Our 150-Day Journaling Challenge — It Only Takes a Few Minutes a Day!
Writing is a fantastic way to relieve stress and self-reflect. We've come up with 150 different prompts for you to respond to each day for 150 days. These aren't meant to be completed with one word or sentence, either. Really take the time, even if it's just a few minutes, to provide thoughtful answers. You'd be surprised at what you learn about yourself by the end! Take our daily journal challenge, ahead.
— Additional reporting by Nicole Yi