"At the height of summertime, the Algarve region of southern Portugal is often thronged with tourists eager to soak up the sun on the stunning beaches and party in the many lively towns that dot the coast. But a visit during the shoulder season — like early October or springtime — promises a relaxed oasis, without sacrificing any of the splendors that make this part of the Iberian Peninsula so magical.
"The W Algarve, where I recently stayed with a handful of other travel journalists, calls itself the first luxury lifestyle hotel in the Algarve region. It's got all the trappings of a typical wellness resort — on-site fitness programs, a world-class spa, gorgeous outdoor pools — made extra special by the unique landscapes and cultural influences of southern Portugal. From guided cliff walks above the Atlantic Ocean to the luxurious wet spa, there were so many details of my stay at the W that made me feel grounded and grateful to be breathing in the sweet ocean air.
"My favorite part of my stay, however, might have been the food: for health-conscious foodies who still love to eat, the hotel's new on-site wine bar is an absolute must visit. Aside from an impressive selection of local wines (and a very knowledgeable and friendly sommelier), the food menu at Vino is the real star. It's dedicated almost entirely to the nutrient-packed tinned fish — an ultra-healthy staple food in the region that long predates the more recent tinned fish craze that's swept the US. At Vino, you'll find all varieties of tuna, mackerel, sardines, anchovies, mussels, clams, and more. (There's also a raw bar and a dizzyingly robust charcuterie menu if that's more your speed.)" — Emma Glassman-Hughes, associate editor, balance
