I am a certified trainer and fitness instructor! I lost 40 pounds and found a passion for helping others live a fit, healthy and most importantly…balanced life. I am so excited to be able to share Love Sweat & Fitness with all of you! My goal is to help you discover your perfect body! Living healthy and being fit isn't about fad diets or quick fixes, it's finding a long term nutrition & workout plan that works for you!
lovesweatfitness.com