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Calories in Girl Scout Cookies

It's that time of year again. They're posted on nearly every street corner, and with more stands than there are Starbucks, these sweet temptations are unavoidable. Yes, I'm talking about Girl Scout Cookie season.

Whether you have a sweet spot for chewy Samoas or chocolatey Thin Mints call your name, be aware of the choices you make with this nutritional breakdown, and practice moderation when it comes to these once-a-year treats.

Continue reading to find out the calories in your favorite Girl Scout Cookies.

Cookie Serving Size Calories Fat (g) Sat Fat (g) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Do-si-dos/Peanut Butter Sandwich 3 cookies 160/160 7/6 2/2.5 22/26 1/less than 1 11/8 3/2
Dulce de Leche 4 cookies 160 8 3.5 20 0 9 1
Lemonades 2 cookies 150 7 4 22 1 10 1
Samoas/Carmel deLites 2 cookies 150/130 8/6 6/5 18/19 less than 1/1 11/12 less than 1/1
Savannah Smiles 5 cookies 140 5 1.5 23 0 10 1
Mango Crèmes 3 cookies 180 8 4 25 1 11 1
Tagalongs/Peanut Butter Patties 2 cookies 140/130 9/7 5/4 13/15 less than 1/1 8/8 2/2
Thanks-a-Lot 2 cookies 150 6 4.5 22 0 11 1
Thank U Berry Munch 2 cookies 120 5 2 17 0 7 1
Thin Mints 4 cookies 160 8 5 22 less than 1 10 1
Trefoils/Shortbread 5 cookies/4 cookies 160/120 7/4.5 2.5/2 22/19 0/less than 1 7/4 2/1

Source: Flickr users jasleen_kaur, Family O'Abé, and shimelle

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