Grab a Block! 5 Genius Ways to Use Silken Tofu

Updated on 2/14/2016 at 10:30 AM

POPSUGAR Photography/Jenny Sugar

As a vegetarian who eats her fair share of tofu, I'm the first to admit that I am not a fan of silken tofu. That is, when it's used in dishes like stir-fries. That silky, slimy texture totally grosses me out when it's paired with crunchy veggies or soft grains. That signature soft texture can be used to your advantage, though. It makes a healthier alternative to creams and cheeses and can also be added just to increase a dish's protein factor, so try it in these mouthwatering recipes.

Smoothies

To add an unbelievably creamy texture and some extra protein, too, throw about one-fifth a block of silken tofu into the blender. Since it has such a bland flavor, it takes on the flavors of all the other ingredients. Try this sweet potato pie smoothie or this vanilla milkshake smoothie.

Soups

Add a little silken tofu to your pot of soup before using your immersion blender, and it'll yield a creamier texture while upping the protein.

Mousse

No heavy cream or eggs in this mousse! Tofu takes on that amazing chocolate flavor, and all you'll know is that it's creamy and delicious. The edible chocolate cups add a nice touch, but you can also make mousse-filled strawberries, or enjoy it on its own.

Mac and Cheese

Use one-third less cheese and sub in creamy silken tofu to cut calories and fat and increase the protein in your favorite homemade mac and cheese recipe.

Pudding

Skip the eggs and butter in traditional homemade pudding and make yours with a base of silken tofu. This pumpkin pie pudding and this chocolate pie are so creamy — no one will know they're made with tofu.