What's available to eat on airplanes isn't always the healthiest — or even the most appetizing. Skip the galley food, and bring a few of these snack ideas on the plane for happy and healthy snacking.
A bag of instant soup (like this vegetarian, non-MSG miso soup) that you can add to a cup of hot water.
Fruit like pears or apples you can toss in your bag to eat later. Take a container full of cut pineapple to aid in calming travel-related digestion woes.
If you're trying to lose weight or counting calories, prepare a few snack packs split into 150-calorie portions, so you know exactly what you are eating. These 150-calorie snack ideas are easy to throw together and make great travel companions.