13 Healthy Lentil Recipes to Beat Bloat and Lose Weight

Running to the Kitchen

It's been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. Not only are they fiber-rich, but they're a soluble fiber, meaning they'll also lower your cholesterol and make you feel more full.

Add these weight-loss wonders into your diet with delicious recipes, from "pasta" dishes with spaghetti squash to soups and even a vegan cookie dough freezer fudge (yes, seriously!).

Vegan Lentil Shepherd's Pie

POPSUGAR Photography | Jenny Sugar

Maple Cumin Lentils Over Spaghetti Squash

POPSUGAR Photography | Lizzie Fuhr

Lentil Salad With Mustard and Tomatoes

Roasted Garlic Lentil Soup

Turmeric Lentil Stew

Get the recipe: turmeric lentil stew

Lentil Soup With Butternut Squash

POPSUGAR Photography | Camilla Salem

French Lentil Salad

Get the recipe: French lentil salad

Tomato Lentil Soup

Get the recipe: tomato lentil soup

POPSUGAR Photography | Jenny Sugar

Vegan Chocolate Chip Cookie Dough Freezer Fudge

POPSUGAR Photography | Leta Shy

Red Pepper and Lentil Bake

POPSUGAR Photography | Anna Monette Roberts

Millet, Lentil, and Pomegranate Salad

POPSUGAR Photography | Jenny Sugar

Cumin-Spiced Lentils With Quinoa

POPSUGAR Photography | Jenny Sugar

Butternut Squash Lentil Soup

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