20 Keto Recipes Featuring Your Favorite Protein: Eggs

Whitney Bond

It's possible you may have been firmly on the fence about trying the ketogenic diet simply because you think high-protein and low-carb makes for eating a lot of meat. However, there is another protein option that's so versatile, it can be used in breakfast, lunch, dinner, or even snacks: eggs. Here are 20 options that will allow you to keep eggs in heavy rotation without ever getting tired of them.

POPSUGAR Photography | Lizzie Fuhr

Baked Eggs in Ham Cups

Get the recipe: baked eggs in ham cups

POPSUGAR Photography | Lizzie Fuhr

Breakfast Bowl

Get the recipe: breakfast bowl

Baked Egg Breakfast

Get the recipe: baked egg breakfast

Fried Egg Breakfast Tacos

Mini Frittata Egg Bites

Get the recipe: mini frittata egg bites

POPSUGAR Photography | Anna Monette Roberts

Cheesy Egg and Veggie Muffins

Avocado Deviled Eggs

Get the recipe: avocado deviled eggs

Avocado Eggs With Warm Basil Tomatoes

Egg and Veggie Wrap

Get the recipe: egg and veggie wrap

POPSUGAR Photography | Lizzie Fuhr

Overnight Breakfast Casserole

Skillet Baked Eggs and Greens

Italian Baked Eggs and Vegetables

POPSUGAR Photography | Lizzie Fuhr

Fried Egg With Roasted Vegetables

POPSUGAR Photography | Lizzie Fuhr

Hard-Boiled Eggs With Avocado

POPSUGAR Photography | Lizzie Fuhr

Baked Eggs in Avocado

Get the recipe: baked eggs in avocado

POPSUGAR Photography | Leta Shy

Cheddar Turkey Sausage Egg Muffins

Italian Turkey and Egg Breakfast Skillet

Sweet Potato Noodle Breakfast Bowl

Egg in a Mug Breakfast

Get the recipe: egg in a mug breakfast

Coconut Flour Pancake With Eggs

Be in the Know
Great. Thanks for signing up!
Sign up for astrology, pop culture moments, TikTok trends, relationship advice, and much more.
We'll see you in your inbox
By signing up, I agree to the Terms and Privacy Policy.

Related