If you're following the ketogenic diet, you're probably happily aware that when it comes to low-carb meal and snack options, the possibilities are endless. But what about when you're packing work lunches? We've rounded up 20 recipe options that are easy to prepare, store, and transport. We apologize in advance if your mouth starts watering a day or two too early.
Mason jar salads are a meal-prep aficionado's best friend.
Zoodles are a perfect keto pasta alternative.
This comforting Southern favorite will have you counting down the hours to lunch. Just be sure to use all keto-compliant ingredients.
For a slightly different take on a Greek salad, add almonds and colby cheese.
Garlicky cauliflower and bacon brussels sprouts will have your mouth watering by the time you're ready for lunch.
Cauliflower mac and cheese is another great way to substitute for pasta.
Simple sausage and broccoli makes for a great keto lunch option.
Beef with broccoli is a keto staple, and cauliflower rice accompanies it perfectly.
The crispy beef and spicy jalapeños in this dish will have you watching the clock until lunchtime.
Take your Thanksgiving leftovers up a notch with this keto-friendly meal-prepped lunch.
Spiralized veggie noodles with chicken make for an excellent keto-approved lunch.
Zoodles with meat sauce are an excellent low-carb substitute for the real thing.
Simple ingredients make this meal-prepped lunch a satisfying choice.
These savory roll-ups provide a satisfying flavor to this salad box.
If you're looking for a break from keto staples like steak and chicken, this meal does it twofold with corned beef and spam.
For a take on a baked potato, try these flavor-packed hard-boiled eggs.
Veggie stir-fry is an excellent way to get in some keto-approved healthy carbs.
Take Taco Tuesday to another level with keto-friendly pork tacos.
Comfort food that's still keto? We'll take it!
Try this delicious Greek-inspired meal prep for when you're craving Mediterranean food.