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Avery Bredesen

POPSUGAR Contributor

Avery is a writer, NASM-Certified Personal Trainer, and electronic music aficionado currently residing in Florida after a few years in Hawaii. She likes sipping spicy margaritas in the sunshine, freediving, talking all things mental health and wellness, and teaching her German Shepherd new tricks. When she's not writing or sweating, find her chasing adventure on weekend trips near and far.

shesoulfood.com

Latest Posts by Avery

10 Poly Dating Apps
7 Shower-Sex Positions
Why I Like Practicing Ethical Nonmonogamy
Alive by Whitney Simmons App Review
Why I Stopped Using the Scale to Track My Fitness Goals
I Tried Uleva's CBD and Melatonin Supplement For Sleep
How to Boost Your Sex Drive When You're on Antidepressants
Can the Keto Diet Cause Eating Disorders?
Can an IUD Help With PCOS?
How to Deal With the Keto Flu
Can You Clean Your Bathroom With Dr. Bronner's Soap?
How to Make a Summer Workout More Effective
Does Marijuana Make a Workout Better?
Toxic Ingredients in Beauty Products
What It's Like to Work Out While High
Why It's OK to Take Antidepressants
What It's Like to Travel With an Emotional Support Animal
What Happens When You Stop Wearing Deodorant?
Health Benefits of a Full Night of Sleep
How to Reduce Anxiety in a Week
Can Cardio Cause Anxiety?
Quitting Job and Moving to Hawaii Essay
CBD For Pain Relief
Can Weed Help With Anxiety?