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Lesley Chen

POPSUGAR Contributor

Latest Posts by Lesley

Does Barre Build Muscle?

Barre Is Known For Strengthening and Lengthening, but Does It Actually Build Muscle?

by Lesley Chen 12/21/20

Can Blue-Light Glasses Hurt Your Eyes?

Experts Explain Why You May Not Benefit From Wearing Blue-Light Glasses During the Day

by Lesley Chen 12/09/20

Weighted Jump Rope Benefits

Want to Make Your Jump-Rope Workouts Even More Challenging? Try a Weighted Rope

by Lesley Chen 12/08/20

Why You Might Get Headaches at Night

Doctors Explain Why You Might Get Headaches at Night — and How to Prevent Them

by Lesley Chen 10/23/20

Is It OK to Share Face Masks With People in Your Household?

Why You Shouldn't Share Even Freshly Laundered Masks With People in Your Household

by Lesley Chen 10/13/20

How to Prevent Screen Headaches

7 Ways to Prevent Headaches Caused By Too Much Screen Time

by Lesley Chen 10/27/20

How Long Does It Take to Lose Weight Running?

Want to Lose Weight Running? Experts Explain How to Achieve Your Goals Faster (and Safely)

by Lesley Chen 10/21/20

How to Combat Bad Posture While Working From Home

8 Simple Ways to Improve Your Posture While You're Working From Home

by Lesley Chen 9/23/20

The Best 30-Minute Ab Workouts on YouTube

15 Home Workouts That Will Strengthen Your Core in Just 30 Minutes

by Lesley Chen 6/22/20

Small Patio Decor Ideas

Decor Inspiration

25+ Small-Patio Decor Ideas to Create a Relaxing Retreat at Home

by Lesley Chen 6/21/20

How to Deal With Money Stress in These Uncertain Times

7 Tips For Dealing With Money Anxiety During These Uncertain Times

by Lesley Chen 4/30/20

Relaxing Things For a Dorm Room

18 Things That Will Turn Your Dorm Room Into a Total Sanctuary

by Lesley Chen 9/12/19

Ab Exercises From a Barry's Bootcamp Trainer

A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core

by Lesley Chen 9/01/19

Best 30 Rock Episodes

These 30 Rock Episodes Are Almost Better Than Night Cheese

by Lesley Chen 7/23/19