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Rosy Pahwa

POPSUGAR Contributor

Rosy is a healthy food + fitness enthusiast and freelance writer. She's a certified holistic nutritionist who founded www.NaturallyRosy.com, where she's a lifestyle blogger and recipe developer.

Latest Posts by Rosy

How to Clean Your Gym Shoes

9 Tips For Keeping Your Gym Shoes Clean and Smelling Oh So Fresh

by Rosy Pahwa 1 week ago

How to Automatically Lock and Unlock an Android Phone

Did You Know You Could Unlock Your Android With Your Voice? Here's How

by Rosy Pahwa 2 days ago

Healthy Starbucks Drinks

8 Healthy Starbucks Drinks to Keep You Caffeinated and on Track With Your Fitness Goals

by Rosy Pahwa 3 days ago

How Many Steps a Day to Lose Weight?

Experts Reveal How Many Steps You Need to Take in a Day to Lose Weight

by Rosy Pahwa 2 weeks ago

Free Healthy Things to Do in the Summer

16 Ways to Get Healthy and Fit This Summer Without Spending a Single Penny

by Rosy Pahwa 4 weeks ago

Belly Fat Burning Food

Healthy Eating Tips

10 Healthy Foods That Fight Stubborn Belly Fat

by Rosy Pahwa 4 weeks ago

Personal Essay on Exercising to Feel Sexy

The 1 Workout That Finally Made Me Feel Confident in My Own Skin

by Rosy Pahwa 4 weeks ago

Best Homemade Sunburn Remedy

This 2-Ingredient Sunburn Remedy Will Be a Lifesaver This Summer

by Rosy Pahwa 3 weeks ago

How Long Does It Take to Get Into Ketosis?

Wondering How Long It'll Take to Reach Ketosis? We Went to the Experts to Find Out

by Rosy Pahwa 3 weeks ago

Foods to Speed Up Metabolism

Healthy Eating Tips

8 Foods to Give Your Metabolism the Boost It Needs

by Rosy Pahwa 3 weeks ago

Foods For Weight Loss

Grocery Shopping

These Common Grocery-Store Staples Will Help You Reach Your Weight-Loss Goals

by Rosy Pahwa 3 weeks ago

Things Teachers Think on the Last Day of School

20 Funny and Emotional Thoughts That Run Through a Teacher's Mind on the Last Day of School

by Rosy Pahwa 6/11

What Is a Good Body Fat Percentage?

All the Ways to Measure Your Body Fat — and How to Get Rid of It

by Rosy Pahwa 3 weeks ago

What Is Organic Beauty?

Here's Exactly What Organic Means When It Comes to Beauty Products

by Rosy Pahwa 5/23

Healthy Snacks For a Road Trip

Healthy Eating Tips

The Healthiest — and Yummiest — Snacks to Pack For Your Next Road Trip

by Rosy Pahwa 3 weeks ago

Fastest Way to Get Rid of Belly Fat

Strength Training Workouts

So You Want to Shed That Belly Fat Faster? Here's What You Need to Do

by Rosy Pahwa 6/08

YA Books You Can Read in a Day

Need a Quick Reading Fix? Add These YA Books to Your List

by Rosy Pahwa 4 weeks ago

Best Tea For Constipation

Constipation Got You Down? There's a Tea For That

by Rosy Pahwa 6/06

Worst Carbs For Belly Fat

Trying to Tone That Tummy? You'll Want to Nix These Carbs From Your Diet

by Rosy Pahwa 6/08

What Is a Pap Smear?

You Probably Hate Getting Pap Smears, but Here's Why You Shouldn't Miss Them

by Rosy Pahwa 6/06

How to Keep Color-Treated Hair Healthy

5 Rules to Follow If You Have Color-Treated Hair

sponsored by Sally Beauty

Healthy Fats For Keto

Curious to Try the Keto Diet? These Are the Healthy Fats You Need to Be Eating

by Rosy Pahwa 6/07

How Long Is Avengers Infinity War?

Avengers Infinity War

Avengers: Infinity War Is So Long, We Might Not Be Able to Sit Through the Whole Thing

by Rosy Pahwa 4/27

How Much Apple Cider Vinegar to Drink a Day

Healthy Eating Tips

What You Need to Know Before Starting Your Apple Cider Vinegar Regimen

by Rosy Pahwa 5/02