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Rosy Pahwa

POPSUGAR Contributor

Rosy is a healthy food + fitness enthusiast and freelance writer. She's a certified holistic nutritionist who founded www.NaturallyRosy.com, where she's a lifestyle blogger and recipe developer.

Latest Posts by Rosy

Keto Starbucks Drinks For Fall

These Keto-Friendly Drinks Are the Starbucks Equivalent of a Cozy Sweater

by Rosy Pahwa 2 weeks ago

How to Deal With Cravings and Still Be Healthy

I'm a Holistic Nutritionist, and This Is My Biggest Vice

by Rosy Pahwa 3 weeks ago

Keto Low-Sugar Fruit

Healthy Eating Tips

8 Keto-Approved Fruits to Add to Your Diet

by Rosy Pahwa 2 days ago

Nutritionist's Favorite Healthy Snacks

Healthy Eating Tips

I'm a Holistic Nutritionist, and These Are 5 Snacks I Always Keep on Hand

by Rosy Pahwa 3 weeks ago

Keto Snacks on Amazon Prime

These 14 Keto Snacks Are Only 1 Click Away, Thanks to Amazon Prime

by Rosy Pahwa 2 days ago

Keto Meat and Protein List

A List of All the Keto-Approved Meat and Protein — and Recipes to Make For Each of Them

by Rosy Pahwa 4 weeks ago

Worst Food to Eat at Night

Healthy Eating Tips

6 Foods You Are Better Off Skipping at Night

by Rosy Pahwa 8/14

How to Clean Your Gym Shoes

9 Tips For Keeping Your Gym Shoes Clean and Smelling Oh So Fresh

by Rosy Pahwa 7/25

How to Automatically Lock and Unlock an Android Phone

Did You Know You Could Unlock Your Android With Your Voice? Here's How

by Rosy Pahwa 7/20

Healthy Starbucks Drinks

8 Healthy Starbucks Drinks to Keep You Caffeinated and on Track With Your Fitness Goals

by Rosy Pahwa 7/19

How Many Steps a Day to Lose Weight?

Experts Reveal How Many Steps You Need to Take in a Day to Lose Weight

by Rosy Pahwa 1 day ago

Free Healthy Things to Do in the Summer

16 Ways to Get Healthy and Fit This Summer Without Spending a Single Penny

by Rosy Pahwa 6/23

Belly Fat Burning Food

Healthy Eating Tips

10 Healthy Foods That Fight Stubborn Belly Fat

by Rosy Pahwa 6/23

Personal Essay on Exercising to Feel Sexy

The 1 Workout That Finally Made Me Feel Confident in My Own Skin

by Rosy Pahwa 6/23

Best Homemade Sunburn Remedy

This 2-Ingredient Sunburn Remedy Will Be a Lifesaver This Summer

by Rosy Pahwa 6/26

How Long Does It Take to Get Into Ketosis?

Wondering How Long It'll Take to Reach Ketosis? We Went to the Experts to Find Out

by Rosy Pahwa 6/26

Foods to Speed Up Metabolism

Healthy Eating Tips

8 Foods to Give Your Metabolism the Boost It Needs

by Rosy Pahwa 6/25

Foods For Weight Loss

Grocery Shopping

These Common Grocery-Store Staples Will Help You Reach Your Weight-Loss Goals

by Rosy Pahwa 6/25

Things Teachers Think on the Last Day of School

20 Funny and Emotional Thoughts That Run Through a Teacher's Mind on the Last Day of School

by Rosy Pahwa 6/11

What Is a Good Body Fat Percentage?

All the Ways to Measure Your Body Fat — and How to Get Rid of It

by Rosy Pahwa 6/25

What Is Organic Beauty?

Here's Exactly What Organic Means When It Comes to Beauty Products

by Rosy Pahwa 5/23

Healthy Snacks For a Road Trip

Healthy Eating Tips

The Healthiest — and Yummiest — Snacks to Pack For Your Next Road Trip

by Rosy Pahwa 6/26

Fastest Way to Get Rid of Belly Fat

Strength Training Workouts

So You Want to Shed That Belly Fat Faster? Here's What You Need to Do

by Rosy Pahwa 6/08

YA Books You Can Read in a Day

Need a Quick Reading Fix? Add These YA Books to Your List

by Rosy Pahwa 6/22