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Zelana Montminy

Fit TV

Reporter and Producer, Health & Wellness Doctor of Psychology Certification in Nutrition

Latest Posts by Zelana

40-Minute Full-Body Workout Video
Victoria's Secret Model's Full-Body Workout
10-Minute Workout For Sexy Sculpted Arms
10-Minute Arm Workout Video
How to Make Your Own Almond Milk
Tracy Anderson Prenatal Workout For a Toned Butt
Leggings Workout to Tone Upper Thighs
Are Spray Tans Safe?
Health Effects of a Breakup
Is Fat Good For You?
Is It Bad to Wear Spanx?
Is It OK to Have Sex in a Hot Tub?
Friends Stress Me Out
Does Dairy Cause Acne?
Miranda Kerr Knows the Power of the Plank
Why Is Sitting Bad For You?
Is Oil Pulling Bad For You?
Yoga Poses For Back Fat | Video
How Stars Get in Shape For the Oscars
Yoga Poses For Doing the Splits
Meryl Davis's Fitness and Training
Is Having Sex Considered Exercise?
Should I drink a Sports Drink After Exercise?
Jessica Simpson Workout
All the Latest From Ryan Reynolds