Get your blood flowing and flush out toxins by making exercise a consistent part of your routine. While getting your sweat on can help tone muscles, it can also contribute to healthy and vibrant appearance. Some studies have shown that engaging in exercise for just 30 minutes twice a week can lead to significantly healthier-looking skin.

Aside from being delicious, the benefits of green tea can also include clearer skin, even on your body. The drink is chock-full of antioxidants and nutrients, which can aid in reducing inflammation and redness, preventing wrinkles, healing blemishes, and flushing out toxins.

Get your vitamin C intake with some refreshing citrus. Load up on fruits like oranges or grapefruits, which deliver potent antioxidants and can help fight wrinkles, boost collagen production, and reduce inflammation for brighter, healthy-looking skin.

Want to replenish and hydrate your skin, leaving it velvety soft and healthy looking? Find out more here!