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Cell Phones and Your Skin

5 Ways Your Cell Phone Is Completely Ruining Your Skin

The problem: The LED light from your mobile phone can affect the way you sleep. The blue glow emanating from computer, cell, and tablet screens can throw off your internal sleep rhythm, meaning it's harder to fall asleep and you spend less time in REM sleep. Not to mention the incessant notification chimes from social media, email, and text.

The solution: Less sleep means more under-eye bags. Prevent puffy, dark circles from your late-night Twitter rant with an antiaging eye cream. We like Iluminage Youth Cell Eye Cream ($55). Better yet, set your phone in another room after dinner and invest in an old-fashioned alarm clock.

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