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Avocados are perhaps best known for making guacamole — one of our favorite snack foods of all time, but its nutrients also make it an incredibly rich deep conditioner. The omega-3 fatty acids; vitamins A,D, E, and B6; magnesium; copper; and iron in avocados encourage hair growth and moisturize dry, brittle strands.
Try mixing avocado with a few other kitchen ingredients for two hair masks, one for moisture and one for strength.
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