They moisturize and keep hydrated daily.
You've heard it countless times, but drinking half your bodyweight in fluid ounces in water is as good for your complexion as it is for your body. "I preach to my clients that the key to healthy skin is hydration," Pekar revealed. Drinking water plus applying moisturizer regularly will keep your skin radiant, clear, and wrinkle free.
They exercise.
As if you needed another reason to drag yourself to Zumba class! According to Pekar, that flushed glow you get post-workout is actually good for you. "When you exercise, blood and nutrients rush to the surface of your skin, stimulating it and keeping your appearance young and healthy!"