7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin

"Canned soup is full of sodium and BPA (bisphenol)," he noted. "All of the salt in canned soup can make your skin retain water and appear bloated and dry. In addition, BPA is an endocrine disruptor, which causes problems with hormones. It’s also a foreign chemical that can enter your body and cause inflammation."