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How Does Gluten Affect Skin?

This Is What Eating Gluten Is Actually Doing to Your Skin

How Does Gluten Affect Skin?
Image Source: POPSUGAR Photography / Anna Monette Roberts

Those crows feet might be getting worse because of your daily turkey sandwich.

"Although the body is built to handle certain levels of oxidation, too much of it can be a bad thing, and can be a big contributor in premature aging," Dr. Lipman notes. "Inflammation causes additional oxidation in the body, and the health of our skin is a big indicator of such."

His suggestion is to incorporate antioxidant-rich foods and utilize good-quality skin care products. "Removing foods and other triggers that lead to oxidation, such as gluten, can be just as important," he adds.

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